【Spanish×Bonito】“Bonito-Tataki ajillo” From Yaizu,Japan



Bonito-Tataki ajillo

Ingredients (serves4)

  • 350g Bonito-Tataki
  • 2g mushroom
    ※you can substitute any other mushrooms
  • 1 zucchini
  • 300ml extra virgin olive oil
    ※save this used oil for the next recipe!
  • 1 Tb salt
  • 2 red peppers
  • 2 cloves of garlic
  • herb salt to taste
  • dried bonito flakes to taste
  • diced green onion to taste
  • baguette to taste
Cooking steps

  1. Cut mushroom into pieces
    Slice the zucchini and garlic.
    Cut bonito-tataki into cubes

  2. Sprinkle herb salt all over bonito-tataki

  3. Heat the olive oil and add red peppers , salt and garlic

  4. After the oil heats up , add mushrooms and zucchini. Fry for about 3 minutes.
  5. Add bonito-tataki and fry for 3-1 minutes as you like it. See below・saute’ for 1 minute for rare tataki.・saute’ for 3 minutes for well-done tataki
  6. Sprinkle diced green onion or dried bonito flakes on top. Serve with baguette.

Why don’t you try pasta with this ajillo the next day !?
Japanese style pepperoncino with bonito-tataki ajillo

Ingredients (Serves 2)
Cooking steps
  1. Boil the pasta
  2. Slice the bonito-tataki and sprinkle salt and pepper. Coat them with flour.
  3. Heat the oil and red pepper in the frying pan and fry bonito-tataki.
    for 1-3 minutes your desired time.
    ※See previous recipe.
  4. Put pasta(➀) in this frying pan and coat well.
    Add back ③,  finally add soy sauce and mix.




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